Pros and Cons of Sharing a Bed with Your Pet

Friends and Neighbors,

If it were up to our pets, they would probably advise that co-sleeping with them is great for our health and well-being! However, you may be wondering - are pets in the bed a problem? We’ve compiled a list of pros and cons for you as well as some tips for sleeping with your pet supported by data from the Sleep Foundation Organization.

Pros of sleeping with your pet

  • Comfort and security

  • Better emotional health

  • Can lower your blood pressure

Cons of sleeping with your pet

  • Disturbed sleeping

  • Allergens

  • Resource guarding/territory guarding (especially with children)

Tips

Choose the Right Size Mattress

To minimize disturbances when changing sleeping positions, ensure your mattress is large enough to comfortably fit you, your pet, and any other bedmates.

Maintain Clean Bedding

Tor preventing the spread of germs. Regularly wash your bedding, as well as any pet beds or blankets. If your pet spends time outdoors, consider wiping down their paws and coat to keep dirt, pesticides, and allergens out of your bedroom.

Keep Up with Vet Visits

Keeping your pet healthy also protects you. Make sure your pet is up to date on vaccinations, flea and tick treatments, and deworming schedules as recommended by your veterinarian.

Walk Your Pet Before Bed

A pre-bedtime walk allows your pet to use the bathroom and burn off excess energy, which can result in fewer sleep disruptions.

Establish a Consistent Bedtime Routine

Both humans and animals should have regulated sleep cycles. Going to bed and waking up at the same time every day can help synchronize schedules, leading to more restful nights.

We hope that you find these tips useful and that they help keep your pets happy and healthy. Don’t hesitate to contact us to schedule a visit! We’re always here for you and your pets.

Sincerely,

The BLVD Team

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